Contact us at (317) 344-9840 to schedule an appointment with Dr. Melanie in Indianapolis or via virtual consultation — and start your path to healing today.
Health Benefits of Infrared Sauna Therapy
- Weight loss
- Heart health
- Pain relief
- Boosts immune system
How Does it Work?
Infrared light therapy generates a sweat seven times more prevalent than in a traditional sauna, resulting in a more detoxifying experience. Just one infrared session can burn up to 600 calories, and one study showed a reduction in belly fat in just three months. The heat has been shown to reduce both systolic and diastolic blood pressure, improving heart health. Regular sessions have been shown to reduce back, neck, and arthritis pain over time. Your pores open as the result of a deeper sweat, improving the skin’s appearance. And finally, it promotes the health of cells which increases immune defenses.
Reach Natural Balance
When your body is unbalanced, it may take a toll on your well-being. A natural balance can be accomplished through the many naturopathic services that we offer, such as naturopathic medicine, allergy relief, nutritional counseling, aromatherapy, stress relief, electrodermal screening, and massage therapy. Discover whether infrared light therapy is right for you via virtual consultation, or book your appointment today at (317) 344-9840.