If you are looking for a natural method of dealing with your health issues and want to work towards achieving an overall positive well-being, contact Dragonfly 360 at (317) 344-9840.
We’ve helped thousands with these issues:
Allergies affect more than 50 million Americans each year and are the 6th leading cause of chronic illness in the U.S. At Dragonfly 360 Yoga & Wellness, Dr. Melanie MacLaren can help you reduce or eliminate your allergy symptoms using her full-circle, holistic approach.
Although there may be underlying causes for feeling tired all the time such as adrenal and thyroid imbalances or anemia, typically fatigue can be overcome by lifestyle changes. These can include eating better foods, getting restful sleep, managing stress differently, and other techniques.
According to the Harvard Women’s Health Watch, chronic sleep deprivation may cause weight gain by affecting how our bodies process and store carbohydrates and altering levels of hormones that affect appetite. Deficiencies in nutrients such as calcium, magnesium, and B-vitamins can negatively impact sleep.
A poor digestive system can have a large impact on our overall health. This may lead to digestive issues such as acid reflux or IBS (Irritable Bowel Syndrome). A large portion of our immune system resides in our digestive tract. An imbalance may lead to other chronic issues such as allergies.
The endocrine system is comprised of glands which regulate the body by secreting hormones directly into the bloodstream. Some imbalances of the endocrine system may include adrenal fatigue, thyroid disorders, and other issues. Common symptoms can help point us toward both the problem and a solution or treatment.
Poor dietary habits and sedentary lifestyles are the two main culprits for weight gain. However, there may be other reasons why you cannot lose weight, such as blood sugar imbalances, poor digestion, and thyroid issues.
Dragonfly 360 Blog
Fortify Your Microbiome: Create Harmony Between Gut & Skin Health
We all know how important it is to take care of our skin, but did you know there's a connection between gut health and skin health known as the gut-skin axis? In recent studies, researchers found a connection between the gut microbiome and inflammatory skin issues...
Sanskrit 101: Discover the Wonderful Language of Yoga
We’ve all been there. You are “zen-ed out” in yoga class, and your teacher calls out a word that jerks you out of your zone and into “whaaaa??” Don’t be alarmed. It is just Sanskrit - the ancient and international language of yoga. What is Sanskrit? Sanskrit is...
Using NAET to Beat Sugar Cravings
Who doesn't have food cravings? We often think about cravings, like sugar cravings, as a psychological phenomena. An itch you can't scratch. But beating them isn't as easy as practicing self-discipline. Although that is an important aspect, regular, non-invasive NAET...
Get Help with Your Health Issues
Whichever health problem you are experiencing, Dr. Melanie MacLaren at Dragonfly can help — using a holistic, naturopathic approach. Contact us at (317) 344-9840 to learn more at our location that conveniently serves Indianapolis, Carmel, and nearby areas or via a virtual consult.
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