Allergies | Health Issues | Dragonfly 360 Wellness

According to the Asthma and Allergy Foundation of America (AAFA), allergic disease is the sixth leading cause of chronic illness in the United States affecting more than 50 million Americans.

Due to increase of toxins in our environment we are seeing an increase in allergies each year. At Dragonfly 360 Wellness, Dr. Melanie MacLaren can help you reduce or eliminate your allergy symptoms using her full-circle, holistic approach. Contact us at (317) 344-9840 to schedule an appointment with Dr. Melanie in Indianapolis or via virtual consultation — and start your path to healing today.

What is an Allergy?

An allergy is an inappropriate response by the immune system to a substance that normally would not be harmful. From an Oriental Medicine principle, an allergy is defined as a blockage or imbalance in the flow of the body.

A successful allergy treatment needs to address the underlying cause or imbalance. Possible causes of the imbalance may include:

Poor Diet
“Leaky Gut” and/or Microbiome imbalance
Toxins
Lack of sleep
Parasites or Candida
Stress (physical, mental, emotional)
Genetic predisposition
Frequent contact with a substance

Allergies May Cause

Seasonal respiratory issues
Headaches
Indigestion
Chronic fatigue
Joint pain
Brain fog

Skin problems
Diarrhea
Constipation
Backache
Bad breath
Hemorrhoids

Gas and bloating
Sore throat
Mood issues
Loss of memory
Sinus and lung conditions

Holistic Offerings for Allergies and Sensitivities

Detoxification

Eat fewer pre-packaged meals and processed foods which often contain preservatives and chemical additives.
Eat organic produce free of pesticides.
Run your tap water through a reverse osmosis filter.
Use natural cosmetics, creams, and cleansers that are free of harmful chemicals.
Avoid artificial fragrances.
Use natural cleaning products.
Check your mental attitude.

Micronutrient Testing

NAET

Repair the Digestive System

Probiotics (Beneficial Bacteria)

Helping produce many vitamins, such as K, Biotin and most B-vitamins (anti-stress vitamins), including B-12.
Manufacturing lactase which helps digest dairy
Improving digestive efficiency
Encouraging proper bowel function
Recycling & eliminating toxins
Working to reduce cholesterol levels
Strengthening the immune system and protecting areas from ‘bad’ bacteria
Changing levels of acidity
Producing antibiotic-like substances, which helps protect us from bacteria, viruses, and yeast

Hydration and Healthy Nutrition

Drink at least ½ your body weight in ounces of water each day.
Eat 7-9 servings of fresh, organic fruits and vegetables of different colors to provide a variety of nutrients.
Choose lean cuts of meat, fish, and poultry. Protein is needed to manufacture white blood cells (build more soldiers).
Avoid fast food, sodas, sugar-laden foods, white bread, processed foods, artificial sweeteners, and mucus-forming foods such as wheat and dairy.
Avoid the “Bad Fats” such as trans fats. They slow down the function of T-cells (Immune Soldiers).
Consume healthy fats such as those found in Omega-3 fatty acids, olive oil, raw nuts, avocados, and olives.
Remember to eat plenty of fiber.