GLP-1 FAQs: Your Questions About Weight Loss, Gut Health & Nutrition Answered image

GLP-1 FAQs: Your Questions About Weight Loss, Gut Health & Nutrition Answered

TL;DR: GLP-1 medications work by mimicking a hormone your body already produces, but sustainable weight loss...
Melanie MacLaren
August 24, 2026
Food Sensitivity Testing: Important Things to Know image

Food Sensitivity Testing: Important Things to Know

Considering a food sensitivity test? Here are a few important things you should know before deciding whether to...
Melanie MacLaren
March 1, 2025
Constipation & Mood: The Gut-Brain Connection image

Constipation & Mood: The Gut-Brain Connection

A healthy gut is the power center of a healthy body. There are more organs in this system than in any other system....
Melanie MacLaren
November 7, 2024
Balancing Stomach Acid Naturally and Dangers of Blocking It image

Balancing Stomach Acid Naturally and Dangers of Blocking It

Gastroesophageal reflux disease (GERD), also known as acid reflux or heartburn, is a painful condition where...
Melanie MacLaren
April 4, 2024
Fortify Your Microbiome: Create Harmony Between Gut & Skin Health image

Fortify Your Microbiome: Create Harmony Between Gut & Skin Health

We all know how important it is to take care of our skin, but did you know there’s a connection between gut health...
Melanie MacLaren
May 16, 2023
Micronutrient Testing: The Truths the Values Reveal image

Micronutrient Testing: The Truths the Values Reveal

The body is very complex, and when dealing with chronic health issues, it’s not always easy to find the underlying...
Melanie MacLaren
February 7, 2023
What Causes Hot Flashes: It’s More Than Just Estrogen image

What Causes Hot Flashes: It’s More Than Just Estrogen

What causes hot flashes? Contrary to popular belief, hot flashes and night sweats are not always due to low...
Melanie MacLaren
February 8, 2022
Natural Treatment for Endometriosis: Dr. Melanie’s Story image

Natural Treatment for Endometriosis: Dr. Melanie’s Story

Endometriosis is a painful condition that effects 1 in 10 women.  Natural treatments for endometriosis aim to treat...
Melanie MacLaren
August 21, 2019
TLC for a Happy, Healthy Gut image

TLC for a Happy, Healthy Gut

A healthy gut is the power center of a healthy body. There are more organs in this system than any other system. It...
Melanie MacLaren
November 27, 2018
Don’t Write Lectins Out of Your Diet… Yet image

Don’t Write Lectins Out of Your Diet… Yet

Benefits of Lectins Lectins are proteins that bind carbohydrates. By binding to carbohydrates during digestion,...
Melanie MacLaren
April 5, 2018

Tags