Dragonfly360 logo

  Call Now (317) 344-9840

PATIENT PORTAL
BOOK APPOINTMENT

  Yoga Schedule

  • Home
  • About
    • About Dr. Melanie
    • Our Team
    • Blog
  • Health Issues
    • Allergies
    • Chronic Fatigue Syndrome
    • Insomnia
    • Digestive System
    • Chronic Stress
    • Hormone Issues
    • Weight Loss
    • Gut Health Assessment
  • Naturopathic Services
    • Functional Medicine
    • Infrared Sauna
    • NAET
    • Bioidentical hormone replacement therapy
    • Nutritional Consulting
    • Gut Health Assessment
  • Yoga
    • Schedule
    • Pricing
    • Styles & Experience Levels
    • Events
    • Private Lessons
  • Blog
  • Shop
    • Fullscript – Enjoy %10 off!
    • Online Labs
  • Contact

  Yoga Schedule

SWEAT SWEAT SWEAT!  6 Health Benefits of Infrared Saunas

SWEAT SWEAT SWEAT! 6 Health Benefits of Infrared Saunas

by Erin Rodgers | Aug 11, 2017 | Infrared Suana, Weight Management

Sweat.  Not cool. If I could avoid getting sweaty, I totally would. I’ve never liked steam saunas.  I don’t understand the attraction to actually wanting to sweat.  My personal record was about five minutes, which was a major triumph of the will for me. The infrared...

Latest Posts

  • Use Genetic Testing to Assess Your Body’s Detoxification Ability
  • Yoga Nidra | The Philosophy, Benefits & Practice
  • Discover Yoga’s Mind Altering Effects
  • Making Space for Emotion Through Yoga
  • Discover Yoga’s (Happier) Side Effects
  • Use Semaglutide Peptide Therapy to Boost Weight Loss
  • Why You Need FAT…Believe Us, You Do!

Categories

Dragonfly 360 logo
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.

Explore Dragonfly 360

About Us
Health Issues
Naturopathic Services
Yoga
Blog

Contact Us

1724 E 86th St
Indianapolis, IN 46240
info@dragonfly360.net
(317) 344-9840

BOOK APPOINTMENT

© 2021 Dragonfly 360 Yoga & Wellness. All Rights Reserved. Read our Privacy Policy.