Dragonfly 360 Blog

Love Your Liver: 12 Tips for Detoxification

Love Your Liver: 12 Tips for Detoxification

As we settle in to the New Year, now is the perfect time to reflect on the things that we can let go of in 2022. This may also be a good time to allow your body a chance to let go of what it has been holding on to through detoxification. Regular detoxification is...

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Beating the Winter Blues

Beating the Winter Blues

At 38, for a third time I was once again diagnosed with abnormal cells on my cervix. My doctor’s first choice treatment was a repeat LEEP procedure. I was devastated at the idea of going through that procedure again with no confidence HPV would not come back soon after. I decided I wanted a second opinion.

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HPV Free: Cynthia’s Story – Updated

HPV Free: Cynthia’s Story – Updated

At 38, for a third time I was once again diagnosed with abnormal cells on my cervix. My doctor’s first choice treatment was a repeat LEEP procedure. I was devastated at the idea of going through that procedure again with no confidence HPV would not come back soon after. I decided I wanted a second opinion.

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5 Signs You Might be Allergic to Your Vitamins

5 Signs You Might be Allergic to Your Vitamins

While becoming allergic or sensitive to vitamins may seem unusual this is a very common occurrence I see in my practice. Besides making you feel unwell, this can affect absorption of the nutrients and therefore have other long term consequences. As an example, if you...

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Are Allergies Contributing to Your ADHD?

Are Allergies Contributing to Your ADHD?

Whether you or your child have problems with focus or have been diagnosed with a form of ADHD (attention-deficit/hyperactivity disorder), more than likely, there is a correlation with allergies or food sensitivities. Who would have thought we could have brain...

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6 Questions About Melatonin Answered

6 Questions About Melatonin Answered

According to the CDC, an estimated 50–70 million adults in the United States suffer from chronic sleep and wakefulness disorders. Our bodies require sleep for restoration, but also detoxification. You’ve likely heard about melatonin as a sleep aid and may have many...

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Effectively Optimize Your Immunity This Winter

Effectively Optimize Your Immunity This Winter

Immunity is still not fully understood. We know the immune system provides barriers to protect our bodies from invaders and tries to detect and eliminate bacteria, viruses, parasites, and toxins that get past the first line of defense. If the invaders start to...

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Are Wheat & Gluten Causing Your Symptoms?

Are Wheat & Gluten Causing Your Symptoms?

Last week, I met a professional goal:  I completed my studies to become a Certified Gluten Practitioner.  And while I’m thrilled to have more information to share with clients, one stat just hit me in the gut (pun intended).    Six to seven out of 10 people have some...

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Whichever health problem you are experiencing, Dr. Melanie MacLaren at Dragonfly can help — using a holistic, naturopathic approach. Contact us at (317) 344-9840 to learn more at our location that conveniently serves Indianapolis, Carmel, and nearby areas or via a virtual consult.

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