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Food Sensitivity Testing: Important Things to Know

Food Sensitivity Testing: Important Things to Know

by Melanie MacLaren | Mar 9, 2023 | Nutrition, Digestion, Naturopathic Medicine

If you are considering undergoing food sensitivity testing, there are a few important things you should know before deciding whether to test and how to get the full benefit of testing. Leaky Gut Intestinal permeability, or leaky gut, is the main cause of the...
Micronutrient Testing: The Truths the Values Reveal

Micronutrient Testing: The Truths the Values Reveal

by Melanie MacLaren | Feb 7, 2023 | Naturopathic Medicine, Nutrition

The body is very complex, and when dealing with chronic health issues, it’s not always easy to find the underlying cause. Solving these complexities is one of my favorite parts in helping others, and micronutrient testing is a major tool that helps me do just...
Use Genetic Testing to Assess Your Body’s Detoxification Ability

Use Genetic Testing to Assess Your Body’s Detoxification Ability

by Melanie MacLaren | Jan 18, 2023 | Hormone Imbalances, Holistic Health, Nutrition, Weight Management, Women's Health

Body detoxification is much more than following a restrictive diet in an attempt to flush out what are believed to be harmful substances that have accumulated in the body from various foods and supplements. The body is naturally detoxifying itself everyday, and it is...
Discover Yoga’s Mind Altering Effects

Discover Yoga’s Mind Altering Effects

by Melanie MacLaren | Dec 22, 2022 | Mental Health, Women's Health, Yoga

Many folks think of yoga as a physical exercise or a way to move consciously to help de-stress (see “When I say yoga I mean…”). These are parts of yoga, yes, but the foundation of yoga practice is to clear dysfunctional habit patterns (samskara). Our...
Use Semaglutide Peptide Therapy to Boost Weight Loss

Use Semaglutide Peptide Therapy to Boost Weight Loss

by Melanie MacLaren | Nov 8, 2022 | Holistic Health, Nutrition, Weight Management

According to the FDA approximately 70% of American adults are obese or overweight. Being obese or overweight is associated with some leading causes of death, including heart disease, stroke and diabetes, and is linked to an increased risk of certain types of cancer. 2...
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Latest Posts

  • Food Sensitivity Testing: Important Things to Know
  • Micronutrient Testing: The Truths the Values Reveal
  • Use Genetic Testing to Assess Your Body’s Detoxification Ability
  • Yoga Nidra | The Philosophy, Benefits & Practice
  • Discover Yoga’s Mind Altering Effects
  • Making Space for Emotion Through Yoga
  • Discover Yoga’s (Happier) Side Effects

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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.

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