Dragonfly 360 Blog

5 Signs You Might be Allergic to Your Vitamins

5 Signs You Might be Allergic to Your Vitamins

While becoming allergic or sensitive to vitamins may seem unusual this is a very common occurrence I see in my practice. Besides making you feel unwell, this can affect absorption of the nutrients and therefore have other long term consequences. As an example, if you...

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Discover the Link Between ADHD and Allergies

Discover the Link Between ADHD and Allergies

Whether you or your child have problems with focus or have been diagnosed with a form of ADHD (attention-deficit/hyperactivity disorder), more than likely, there is a correlation with allergies or food sensitivities. Who would have thought we could have brain...

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6 Questions About Melatonin Answered

6 Questions About Melatonin Answered

According to the CDC, an estimated 50–70 million adults in the United States suffer from chronic sleep and wakefulness disorders. Our bodies require sleep for restoration, but also detoxification. You’ve likely heard about melatonin as a sleep aid and may have many...

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Effectively Optimize Your Immunity This Winter

Effectively Optimize Your Immunity This Winter

Immunity is still not fully understood. We know the immune system provides barriers to protect our bodies from invaders and tries to detect and eliminate bacteria, viruses, parasites, and toxins that get past the first line of defense. If the invaders start to...

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Are Wheat & Gluten Causing Your Symptoms?

Are Wheat & Gluten Causing Your Symptoms?

Last week, I met a professional goal: I completed my studies to become a Certified Gluten Practitioner. And while I’m thrilled to have more information to share with clients, one stat just hit me in the gut (pun intended).    Six to seven out of 10 people have some...

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Balancing Hormones for Every Woman

Balancing Hormones for Every Woman

PMS and menopause are a challenge for every woman at some point.  While symptoms of PMS or menopause can be difficult to manage, understanding the many factors that are at play give you the tools to cope.  As a naturopathic doctor, I use natural methods to help...

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Beat Sugar Cravings with NAET

Beat Sugar Cravings with NAET

Who doesn't have food cravings?  We often think about cravings, like sugar cravings, as a psychological phenomena.  An itch you can't scratch.  But beating cravings isn't as easy as practicing self-discipline, although that is an important aspect.  Food cravings,...

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Whichever health problem you are experiencing, Dr. Melanie MacLaren at Dragonfly can help — using a holistic, naturopathic approach. Contact us at (317) 344-9840 to learn more at our location that conveniently serves Indianapolis, Carmel, and nearby areas or via a virtual consult.

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