Struggling to lose weight despite healthy habits? Nutrigenetics reveals how genes, nutrients, thyroid and detox pathways shape metabolism for weight loss.
Why Weight Loss Isn’t One-Size-Fits-All: The Role of Nutrigenetics
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Dragonfly 360 Blog
Hormone Imbalances Posts
Support for Healthy Estrogen Metabolism
Learn about estrogen dominance and metabolism and the five steps you can take to support the healthy estrogen levels and detoxification.
Post-Menopausal Adrenal Support for A Healthy Sex Drive
Menopause marks a significant transition in a woman’s life, often accompanied by changes in energy levels, mood, and libido. But did you know that your adrenal glands play a critical role in maintaining a healthy sex drive? Supporting these hardworking glands can be a...
Use Genetic Testing to Assess Your Body’s Detoxification Ability
Body detoxification is much more than following a restrictive diet in an attempt to flush out what are believed to be harmful substances that have accumulated in the body from various foods and supplements. The body is naturally detoxifying itself everyday, and it is...
What Causes Hot Flashes: It’s More Than Just Estrogen
What causes hot flashes? Contrary to popular belief, hot flashes and night sweats are not always due to low estrogen. There are many potential causes: Gastroesophageal reflux disease (GERD) Also known as acid reflux or heartburn, GERD is a painful condition where...
Natural Treatment for Endometriosis: Dr. Melanie’s Story
Endometriosis is a painful condition that effects 1 in 10 women. Natural treatments for endometriosis aim to treat the underlying cause. Many women suffer from endometriosis on a physical and emotional level, and may feel that long-term relief is hopeless....
The Holistic Connection Between Hormones, Insulin and Cholesterol
We’re all familiar with the importance of maintaining healthy levels of hormones, insulin, and cholesterol, but did you know that there is a close relationship between all three of these? As a holistic doctor, when there is an imbalance in hormones, I look at the...
Chronic Stress & the Three Stages of Adrenal Fatigue
Stress is a natural and healthy reaction to everyday life problems. Cortisol, also known as the stress hormone, is healthy and necessary when released at appropriate times. Stress factors such as mental/emotional stress, sleep cycle disturbances, blood sugar...