When done properly, yoga is both healing and therapeutic. Our team uses traditional yoga practices for the specific purpose of healing and is geared to the individual needs of the student. At Dragonfly 360 Yoga & Wellness in Indianapolis, we offer individual and group sessions that bring balance to the body and mind through gentle movements with the breath. The body becomes equally strong and flexible, and the mind becomes peaceful and calm.

Contact us at (317) 344-9840 to learn more, or view our class schedule and sign up today.

About Our Yoga Center

Dragonfly 360 is conveniently located on the north side of Indianapolis and offers a wide variety of yoga styles and sessions. From vinyasa, yin, and hatha to hot vinyasa, hatha/vinyasa, and prenatal, we have an ideal style for whatever type of yoga you are seeking. Naturopathic Doctor Melanie MacLaren and our team of instructors offer both private sessions and group classes for all levels of yoga experience.

Yoga & Holistic Healing

If you suffer from stress or a chronic health issue; are recovering from injury, illness, or surgery; or seek exercise that isn’t too strenuous for you, contact Dragonfly 360 at (317) 344-9840 for a yoga therapy appointment. We proudly serve Indianapolis, Carmel, and nearby areas. Discover the benefits of Dr. Melanie’s refreshing approach to holistic healing today. Check out our group class schedule and sign up for your first session today.

Yoga Studio
yoga teachers having fun


Private Yoga Sessions

Whether you are a novice or experienced student, private yoga lessons may be the right approach to getting started or taking one’s practice to the next level. 

Dragonfly 360 Blog

Related Articles

Sanskrit 101: Discover the Wonderful Language of Yoga

Sanskrit 101: Discover the Wonderful Language of Yoga

We’ve all been there. You are “zen-ed out” in yoga class, and your teacher calls out a word that jerks you out of your zone and into “whaaaa??” Don’t be alarmed. It is just Sanskrit - the ancient and international language of yoga.  What is Sanskrit? Sanskrit is...

read more
Yoga Nidra | The Philosophy, Benefits & Practice

Yoga Nidra | The Philosophy, Benefits & Practice

Yoga Nidra is a state of conscious sleeping and is considered as a meditation technique. Individuals experience complete physical, mental and emotional relaxation. It is a powerful and important practice of self inquiry within the ancient science of yoga, it has been...

read more
Discover Yoga’s Mind Altering Effects

Discover Yoga’s Mind Altering Effects

Many folks think of yoga as a physical exercise or a way to move consciously to help de-stress (see "When I say yoga I mean..."). These are parts of yoga, yes, but the foundation of yoga practice is to clear dysfunctional habit patterns (samskara). Our habits of...

read more


Get Help with Your Health Issues

Whichever health problem you are experiencing, Dr. Melanie MacLaren at Dragonfly can help — using a holistic, naturopathic approach. Contact us at (317) 344-9840 to learn more at our location that conveniently serves Indianapolis, Carmel, and nearby areas or via a virtual consult.

Email Newsletter Signup

  • This field is for validation purposes and should be left unchanged.