by Melanie MacLaren | Mar 28, 2022 | Holistic Health
Often, I hear from patients that they are frustrated with their health issues. They are doing everything right- eating healthy, exercising, managing stress- and they still don’t feel good. By taking a holistic approach to their treatment, I am able to get them moving...
by Melanie MacLaren | Feb 8, 2022 | Hormone Imbalances, Women's Health
What causes hot flashes? Contrary to popular belief, hot flashes and night sweats are not always due to low estrogen. There are many potential causes: Gastroesophageal reflux disease (GERD) Also known as acid reflux or heartburn, GERD is a painful condition where...
by Melanie MacLaren | Jan 13, 2022 | Nutrition, Infrared Suana, Naturopathic Medicine, Weight Management
As we settle in to the New Year, now is the perfect time to reflect on the things that we can let go of in 2022. This may also be a good time to allow your body a chance to let go of what it has been holding on to through detoxification. Regular detoxification is...
by Melanie MacLaren | Jan 11, 2022 | Infrared Suana, Mental Health
The short, dark days of winter….for many it means the “winter blues” or seasonal affective disorder (SAD). One of the main reasons for the winter blues is due to less Vitamin D3 from sunlight. Sunlight is needed for your body to make Vitamin D3. Vitamin D3 has been...
by Melanie MacLaren | Nov 9, 2021 | Women's Health
HPV is virus that effects 80 million Americans. Natural treatments for HPV aim to treat the underlying cause by supporting the immune system and addressing the underlying cause. Natural treatments for HPV, including supplementation and vaginal treatments, have worked...
